4 Reasons To Drink More Water

Got Water? 4 Reasons to Drink More H2O

We all know water is sweet for us which we must always probably drink more of it. So why, then, do Americans find it so difficult to sip from what's arguably the fountain of youth?

Answers vary, but the actual fact is, one in 10 Americans drinks zero cups of water per day, consistent with a study by Dr. Alyson Goodman, a medical epidemiologist for the Centers for Disease Control and Prevention. Zero. She suspects that those that don’t drink any water (or very little) have gotten it from other sources like food and occasional, but warns this might not be enough.

“Many health risks decrease once you drink plain water,” says Goodman.

Which is why, she says, the results are “mindboggling.”

Robert Eakle, CEO of Alkame Water, agrees. “Without water, no object can survive,” he says. “It affects every area of our life and is a necessary part to maintaining proper health.”

However, not all waters are created equal. Enhanced waters, like Alkame Water, provide the body with more health benefits than regular water. Just take a glance at how it can help:

• It balances body fluids. Your body consists of about 60 percent water and performs vital functions like protecting your organs and tissues, regulating your blood heat and carrying nutrients and oxygen to your cells—essentially it keeps your body running sort of a well-oiled machine.

• It keeps skin looking healthy. Water moisturizes your skin and functions as a protective barrier to stop excess fluid loss (think free anti-aging cream). additionally, it can keep your skin fresh and smooth.

• It boosts the system. those that guzzle water are at a lower risk of getting sick. This crystal-clear concoction helps fight against flu, cancer and other ailments—especially if your water has mild alkaline properties, like those found in Alkame Water. Including ionized water in your daily intake can give your system a lift through added antioxidants, improve aerobic capacity, enhance energy levels and thru a patented technology that alters the molecular structure of water, hydrate your body more fully.

• It can help control calories. While beverage might not be a weight-loss strategy, per se, substituting it for higher-calorie or sugar-filled beverages can help by removing by products of fat, filling you up so you’re not noshing, acts as a natural suppressant and raises your metabolism.

For more health tips and informations

You can visit https://worldreportfact.blogspot.com

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